I first sought out Kate after I started my first week of work and fell very, very ill from stress. A couple months in, not even, of my job as a lawyer, I completely cured my physical health issues and got my energy levels back tenfold. Kate’s program… and the way that she thinks about [nervous system health] are really aligned with finding a nice balance of doing the work you need to do while also building a routine that makes you feel your best.